Heat can affect ANYONE TOP 5 tips: Learn how to protect yourself and others. Stay in an air-conditioned place as much as possible. Pace yourself and stay hydrated. °F Check for local heat alerts before planning outside activities. °F Know the signs and symptoms of heat-related illnesses and how to treat them. Do not leave kids, pets, or others in the car. Find cooling center locations and other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT Heat can affect ANYONE TOP 5 tips : Learn how to protect yourself and others . Stay in an air - conditioned place as much as possible . Pace yourself and stay hydrated . ° F Check for local heat alerts before planning outside activities . ° F Know the signs and symptoms of heat - related illnesses and how to treat them . Do not leave kids , pets , or others in the car . Find cooling center locations and other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT