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    June 29, 2024
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What should I do if I have to be active in the heat? Pace yourself. Drink 24-32 ounces of water every hour. Wear lightweight, light-colored, loose-fitting clothing. Go inside if you start to feel sick. Protect yourself and others Find cooling center locations and other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT What should I do if I have to be active in the heat ? Pace yourself . Drink 24-32 ounces of water every hour . Wear lightweight , light - colored , loose - fitting clothing . Go inside if you start to feel sick . Protect yourself and others Find cooling center locations and other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT