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55211-0061526-RTP-J Heat can affect ANYONE TOP 5 tips: Stay in an air- conditioned place as much as possible. Learn how to protect yourself and others. Know the signs and symptoms of heat-related illnesses, how to treat them and check your meds. Pace yourself and stay hydrated. Check for local heat alerts before planning outside activities. Do not leave kids, pets, or others in the car. BEAT THE HEAT Find other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT 55211-0061526 - RTP - J Heat can affect ANYONE TOP 5 tips : Stay in an air- conditioned place as much as possible . Learn how to protect yourself and others . Know the signs and symptoms of heat - related illnesses , how to treat them and check your meds . Pace yourself and stay hydrated . Check for local heat alerts before planning outside activities . Do not leave kids , pets , or others in the car . BEAT THE HEAT Find other heat resources at pima.gov/heat PIMA COUNTY HEALTH DEPARTMENT