PRESTIGE ASSISTED LIVING AT GREEN VALLEY Health Benefits for Seniors Who Sing Singing as stress relief for seniors? It's true. Singing has been shown to alleviate stress for people of all ages, with particular physical and emotional benefits for seniors. Studies have shown that the physical benefits can span a wide spectrum - all the way from improving lung function and pain thresholds to reducing snoring. Singing can also improve seniors' moods, including those living with Alzheimer's Disease or dementia. Despite the challenges that come with memory loss, singing often remains a favorite activity. According to the Mayo Clinic, "Musical memories are often preserved in Alzheimer's Disease because key brain areas linked to musical memory are relatively undamaged by the disease." Singing With Prestige Senior Living With the emotional and physical benefits singing can bring, and of course the fun, Prestige Senior Living is holding its second annual Prestige Sings! virtual singing competition. Taking place across all Prestige communities, Prestige Sings! consists of three categories: residents, staff and group performances. Beginning June 1, you can visit www.PrestigeCare.com/PrestigeSings to view video submissions of residents and staff performing their favorite songs, then vote on your favorites in all three categories. We'll be narrowing down the contestants each week throughout the month, so be sure to check back regularly to cast your vote for the finalists. If you're considering senior living, you can learn more about our award- winning memory care program Expressions and our popular Celebrations program for our assisted living residents by visiting prestigecare.com and searching "Green Valley" or call our team at (520) 648-5583. Prestige Assisted Living at Green Valley 1175 S. Abrego Dr. · Green Valley, AZ 85614 (520) 648-5583 · www.PrestigeCare.com 2 Prestige Senior Living, L.L.C. PRESTIGE ASSISTED LIVING AT GREEN VALLEY Health Benefits for Seniors Who Sing Singing as stress relief for seniors? It's true. Singing has been shown to alleviate stress for people of all ages, with particular physical and emotional benefits for seniors. Studies have shown that the physical benefits can span a wide spectrum - all the way from improving lung function and pain thresholds to reducing snoring. Singing can also improve seniors' moods, including those living with Alzheimer's Disease or dementia. Despite the challenges that come with memory loss, singing often remains a favorite activity. According to the Mayo Clinic, "Musical memories are often preserved in Alzheimer's Disease because key brain areas linked to musical memory are relatively undamaged by the disease." Singing With Prestige Senior Living With the emotional and physical benefits singing can bring, and of course the fun, Prestige Senior Living is holding its second annual Prestige Sings! virtual singing competition. Taking place across all Prestige communities, Prestige Sings! consists of three categories: residents, staff and group performances. Beginning June 1, you can visit www.PrestigeCare.com/PrestigeSings to view video submissions of residents and staff performing their favorite songs, then vote on your favorites in all three categories. We'll be narrowing down the contestants each week throughout the month, so be sure to check back regularly to cast your vote for the finalists. If you're considering senior living, you can learn more about our award- winning memory care program Expressions and our popular Celebrations program for our assisted living residents by visiting prestigecare.com and searching "Green Valley" or call our team at (520) 648-5583. Prestige Assisted Living at Green Valley 1175 S. Abrego Dr. · Green Valley, AZ 85614 (520) 648-5583 · www.PrestigeCare.com 2 Prestige Senior Living, L.L.C.